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12 tips on how to sleep like a log (6)

（Xinhuanet.com）  16:01, March 07, 2013  

6. It is suggested to drink a little water and eat nothing an half hour before bedtime to reduce the need to go to bathroom during the night. (Source: xinhuanet.com/photo)

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（Editor：GaoYinan、Wang Jinxue）

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