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8 tips to keep you warm and healthy in winter (8)

(People's Daily Online)

16:07, December 18, 2012

(File photo)

8. Put an orange or a small bottle of peppermint oil near your bed

Orange is warm in character, its strong smell helps get rid of viruses. Eating an orange before bed can relieve cough and reduce sputum. The smell of peppermint oil has effects that cure headache and nasal congestion.

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Email|Print|Comments(Editor:杜明明、叶欣)

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