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8 must-eat foods for pregnancy (4)

(People's Daily Online)

09:56, December 05, 2012

(File Photo)

Salmon
Omega-3 fatty acids are good for your baby's brain and eyes, and salmon is a great source. Plus it provides protein and B vitamins. Salmon is also relatively low in mercury compared to other fish. Try it grilled, broiled, or on a salad.


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Email|Print|Comments（Editor：高奕楠、叶欣）

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